Today I climbed all the way to the 38th floor again and I did it in 8min 52 secs. Beating my previous time by about 23 seconds! My legs were on fire and heart was racing. I feel like doing it again already, but I’ll let my body rest and do it on Wed again.
Workouts
Climbing Stairs
So on Thursday (February 17, 2010) I walked up the stairs in my building two at a time. It took me 9 minutes and 14 seconds to reach the 38th floor. Last week it took me 10 minutes and 30 seconds to reach the 31st floor where I stopped. And finally….. after 9 min and [...]