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		<title>Climbed the stairs again&#8230;getting fitter.</title>
		<link>http://jean-pierre.com/2011/02/21/climbed-the-stairs-again-getting-fitter/</link>
		<comments>http://jean-pierre.com/2011/02/21/climbed-the-stairs-again-getting-fitter/#comments</comments>
		<pubDate>Mon, 21 Feb 2011 19:46:51 +0000</pubDate>
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				<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[Today I climbed all the way to the 38th floor again and I did it in 8min 52 secs. Beating my previous time by about 23 seconds! My legs were on fire and heart was racing. I feel like doing it again already, but I&#8217;ll let my body rest and do it on Wed again.]]></description>
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		<title>Climbing Stairs</title>
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		<pubDate>Mon, 21 Feb 2011 19:41:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[So on Thursday (February 17, 2010) I walked up the stairs in my building two at a time. It took me 9 minutes and 14 seconds to reach the 38th floor. Last week it took me 10 minutes and 30 seconds to reach the 31st floor where I stopped. And finally&#8230;.. after 9 min and [...]]]></description>
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